Successfully conducted “Self Defense Mechanisms & Team Dynamics”, training program for the lady employees across profiles, designations and different projects of Mindtech, Bangalore (A 25 year old Global IT Company).
The training was specifically designed for the female employees on this “Women’s Day”, of 2017.
Training Objective
- Understanding the dynamics of Team Building and Teaming
- Learning the Team Spirit
- To build confidence in the ladies with the Self Defense Mechanisms
- Learning the tricks to safeguard oneself
No. Of Participants– 60+
Program Layout
Part I
- Ice breaker
- Affinity with your team
- Team Building Activities & Key Takeaway
Part II
- Physical demonstration of the most common ways in which one could be attacked and how to defend against them
- Warm up session!
- Training on different punches, blocks, hand technics and kicks
- Trainees will be paired and made to practice different attacks and would be trained to defend and protect themselves
- Question & Answer session, where any one can ask questions and they will be instructed about the do’s and don’ts
